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BLACK FRIDAY - Couples Journal by Selfdom

$49.99 $39.99

Estimated delivery between November 21 and November 23.

Join the community of 5000+ people

20% OFF!!! Make space for connection, reflection, and intentional growth

In the blur of busy weeks, it's easy to miss how your partner is really feeling. The Couples Journal by Selfdom brings you back into a shared space where both of you check in, reflect on the week past, and consciously build the week ahead together.

What Makes It Special

Each week features three elements designed to foster connection:

  1. A guided prompt to reflect on the past week's emotions, support, and shared moments.

  2. A follow-up question—open-ended—to dive deeper into emotions and needs.

  3. Planning space to explore what would make the upcoming week better—grounded in understanding each other's needs and growth.

Why Couples Love It (and What Science Says)

  • Enhances communication, empathy, and emotional intimacy
    The Selfdom Couples Journal offers a safe space that supports vulnerability and deeper understanding. It helps couples understand not just words, but the emotions behind them. 

  • Promotes mutual understanding and connection
    Actively engaging with your partner’s reflections—rather than surface-level catch-ups—builds empathy and nurtures emotional closeness. 

  • Supports goal-setting and shared planning
    Journaling helps couples align emotionally and practically, empowering them to structure the week with intention and care. 

  • Creates a lasting keepsake of your journey 
    At the front page, we encourage you to print and stick in your favourite photo together. It’s a beautiful, low-pressure “scrapbooking moment” that anchors your journal in individuality and heartfelt memory. Adding this photo enhances emotional resonance and creates a meaningful keepsake.

Designed for Shared Growth

Perfect for couples who:

  • Want a simple, weekly ritual to stay emotionally connected amid busy lives

  • Are navigating changes—whether long-distance, new chapters, or deeper emotional work

  • Value mutual growth and intentional planning in their relationship

Start Your Journey Together

Couples Journal by Selfdom turns weekly reflection into a meaningful ritual: understanding each other's past, and consciously planning for a better future together. Let each prompt open a doorway to deeper connection and aligned intention.

$49.99 $39.99